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	<title>Get to Know San Diego &#187; Sports and Recreation</title>
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	<description>Finding family friendly fun in San Diego</description>
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		<title>Windansea Beach</title>
		<link>http://www.gettoknowsandiego.com/san-diego/windansea-beach/</link>
		<comments>http://www.gettoknowsandiego.com/san-diego/windansea-beach/#comments</comments>
		<pubDate>Wed, 04 Oct 2006 20:40:58 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Beaches]]></category>
		<category><![CDATA[La Jolla]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Sports and Recreation]]></category>

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		<description><![CDATA[Windansea Beach is not your typical sandy beach. It’s also not one of those uncomfortable beaches with nothing but small rocks to walk on. The rocks here are big. Really big.



Don’t get me wrong. There’s sand on this beach. Plenty of it. But the sandstone rocks give it a truly unique appearance, unlike what you [...]]]></description>
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		<title>Poway Community Swim Center</title>
		<link>http://www.gettoknowsandiego.com/san-diego/poway-community-swim-center/</link>
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		<pubDate>Wed, 30 Aug 2006 22:58:30 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Poway]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Sports and Recreation]]></category>

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		<description><![CDATA[So far, the Poway Community Swim Center is one of my favorite swimming pools. It’s huge &#8211; 50 meters by 25 yards (don’t ask me why they mix these up in their measurements, it’s what their site says). There’s lots of room.The main pool goes from a nice, big shallow end to a huge deep [...]]]></description>
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		<title>Torrey Pines State Preserve</title>
		<link>http://www.gettoknowsandiego.com/san-diego/torrey-pines-state-preserve/</link>
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		<pubDate>Sat, 12 Aug 2006 14:03:04 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Sports and Recreation]]></category>

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		<description><![CDATA[Located at the Northwest end of San Diego, within the city limits, Torrey Pines offers you over 2000 wild and natural acres. Along with the trees of Torrey Pines, there&#8217;s a visitor center, miles and miles of trails, miles of beaches, and a lagoon that&#8217;s a vital area for seabirds.



The State Preserve of Torrey Pines [...]]]></description>
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		<title>Cabrillo National Monument</title>
		<link>http://www.gettoknowsandiego.com/san-diego/cabrillo-national-monument/</link>
		<comments>http://www.gettoknowsandiego.com/san-diego/cabrillo-national-monument/#comments</comments>
		<pubDate>Tue, 08 Aug 2006 23:55:22 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Beaches]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Sightseeing]]></category>
		<category><![CDATA[Sports and Recreation]]></category>

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		<description><![CDATA[Located in San Diego California, the Cabrillo National Monument provides a historic lighthouse with plenty of activities. There are great views here as well, with tidepools, flora and fauna, whales to watch, and even military history.



The Monument offers hiking along designated trails, bicycling on paved roadways, and swimming within the park boundaries. Fishing is permitted [...]]]></description>
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